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Clutter and Mental Health

WHAT CLUTTER IN YOUR HOME CAN CAUSE! Increased Stress: Clutter can be visually and mentally overwhelming. When surrounded by a disorganized environment, individuals may feel stressed and anxious, as their brain constantly processes the visual chaos.   Reduced Focus and Productivity: A cluttered space can make it difficult to concentrate on tasks. It may lead to reduced productivity and a sense of being mentally scattered.   Feelings of Overwhelm: Excessive clutter can lead to feelings of overwhelm and helplessness. People may struggle to figure out where to start and how to address the mess, which can be mentally draining.   Sense of Guilt or Shame: Some individuals feel guilty or ashamed about their cluttered spaces. This can negatively impact self-esteem...

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5 Ways to Make Extra Money for your Budget!

Christmas is right around the corner and I think we are all feeling that way with the large dump of snow we have had today in the Okanagan.    Today we want to get you to start thinking about a Christmas budget and with COVID this year some of us may have less income coming in than we are used.  If you don’t celebrate the Christmas then this blog can help in ways to increase other areas of your budget.   We are going to give you 5 ways to MAKE SOME EXTRA MONEY Sell household Items that you no longer need or want. All the purging and cleaning you might have done during COVID, do may have a pile...

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Social Media for Small Business

So today wanted to share a few items on my first blog for the small business side of Tamarack Tech.  Today we have three tips for social media, a fun fact and my option on likes and follows. Please reach out if you have any questions. No matter how long we have been on social media for our business we can always use a reminder of the three tips below.  Digital Marketing Tip #1 Make sure you have done at least one or two avatar's for your business to make sure you are spending your digital advertising dollars in the correct place and maximizing you ROI. Images Tip #2 For all your social media posts you are doing make sure...

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Do you Meal Plan?

Do you often wonder if you are spending too much on groceries?   Well I sure do! Groceries are the second biggest line item on your budget compared to your mortgage or rent.  You have to change your mindset to be the same for grocery shopping as you do for locking into a mortgage rate.  Going to the bank and renewing our mortgage or renting a space we have to make sure it is within our budget.  This also applies to grocery shopping.  If you are not setting a monthly/weekly budget you could be over spending in this area of your budget.  So, the question remains what is the correct amount to spend monthly or weekly on groceries?  Easy question...

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